How our treatments work

Opening hours 08.00 - 20.00 Monday to Saturday

Our treatment room is at our quiet country location in the small village of Camrose, just under 3miles north of Haverfordwest. We also offer a mobile service and will happily come to you, where you will receive an equally high standard of service.

Your individual needs will be discussed with you at the beginning of your appointment and having undergone any necessary physical assessments, we will suggest the most beneficial treatment for you. This will often involve a combination of massage skills and can be decided on the day.

All treatments are charged at:

£48 for 60mins

£30 for 30mins

There is an additional charge for the mobile service.

Where 24hrs notice is given, treatments may be re-arranged. If a re-arranged treatment is subsequently cancelled then full payment will be requested. No refunds will be paid.

Gift vouchers are available and make a popular gift at any time of year.

Loyalty Discount

We are pleased to offer our regular clients a loyalty membership which gives a 20% reduction on 60min treatment prices.

Under 16's must be accompanied by an adult who will be present during the treatment.

Pembrokeshire Massage
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Our massage techniques

Deep Tissue Massage

A firm massage targetting aching and fatigued muscles (particularly effective on shoulders and lower back)

Sports Massage

An intensive treatment using advanced stretching and strengthening techniques to improve muscle performance and prevent injury. Sports Massage techniques are also used to aid recovery from injury.

Relaxing Massage

A gentle and soothing massage for those who simply want to relax in comfort.

Indian Head Massage

Find ultimate peace with this slow and calm massage that will clear the head and relax the body.

Pregnancy Massage

It can be hard work carrying your child, so why not come along and have a massage that will help you through those aches and those tired limbs. Treasure the experience of being pregnant and be confident in the safe hands of a trained pregnancy massage therapist.

Myofascial Release

(MFR) is a specialised physical and manual therapy used for the effective treatment and rehabilitation of soft tissue and fascial aches, pains, tension and restrictions.

Kinesio Taping

Kinesiology tape speeds healing by slightly lifting skin away from sore or injured tissues, improving blood flow and lymphatic drainage, and supporting injured joints and muscles without impeding their range of motion